We made a Body Mass Index Calculator for you guys to help easy up the pain of doing calculations, i hope you like it.
Body mass index (BMI) is a measurement method used to determine amount of a person’s body fat based on their height(in meters) and weight(in kg)that applies to adults.
It can be calculate by dividing a person’s height squared by their weight in kgs. To save you the hustle, you can use our free Body Mass Index(BMI) Calculator to calculate your BMI.
Supplied by BMI Calculator USA
According to the result you get, Body Mass Index can be categorized into four categories;
The ideal Body Mass Index that is recommended for all individuals is between 18.5 to 24.5 as it is considered healthy.
Some of the ways a person can a achieve this is through;
Read our article on How to live a Healthy lifestyle