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Ketogenic diet

Keto Diet – Review, Keto Meal Plan 2023

January 20, 2023January 20, 2023 by Henfrey

A ketogenic diet, also known as a keto diet, is a low-carb high-fat diet that has been shown to help with weight loss and improve health. The goal of the keto diet is to enter a state of ketosis, where the body uses fat as its primary source of energy instead of carbohydrates. To achieve … Read more

Categories Health Tags Healthy lifestyle, Keto diet, Keto Meal Plan, Ketogenic diet Leave a comment

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